1: Enjoy a quick and nutritious start to your day with these 10-minute Mediterranean diet breakfasts.

2: Fuel your body with protein-packed Greek yogurt topped with honey and almonds for a satisfying breakfast.

3: Indulge in a refreshing smoothie bowl made with spinach, banana, Greek yogurt, and a sprinkle of chia seeds.

4: Savor a hearty avocado toast topped with cherry tomatoes, feta cheese, and a drizzle of olive oil.

5: Prepare a colorful breakfast salad with cucumber, bell peppers, olives, and a splash of balsamic vinegar.

6: Whip up a quick omelette filled with Mediterranean veggies like spinach, tomatoes, and bell peppers.

7: Try a flavorful quinoa bowl with roasted veggies, feta cheese, and a dollop of tzatziki sauce.

8: Start your day with a bowl of overnight oats topped with almonds, dried fruit, and a touch of honey.

9: Energize your morning with a toasted whole grain bagel topped with smoked salmon, cream cheese, and capers.