1: "Healthy snacks are essential for busy moms. Try hummus and veggie sticks for a quick Mediterranean diet snack."

2: "Grab a handful of mixed nuts for a satisfying and nutritious snack on the go."

3: "Satisfy your sweet tooth with a small serving of Greek yogurt topped with honey and berries."

4: "Slice up some cucumber and top with feta cheese and olives for a refreshing and savory snack."

5: "Enjoy a small portion of whole grain crackers with a smear of avocado and a sprinkle of sea salt."

6: "Make a simple caprese salad with cherry tomatoes, fresh basil, and mozzarella cheese for a light snack."

7: "Mix canned tuna with lemon juice, olive oil, and herbs for a protein-packed snack."

8: "Whip up a batch of homemade tzatziki sauce to dip cucumber slices or pita bread into."

9: "Keep a stash of dried fruits like dates and apricots for a quick and natural energy boost between meals."

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